11 Mile Fitness Bike Ride – Avoiding Running in the Heat!

11 Mile Fitness Bike Ride 9/5/12 by wm8c at Garmin Connect – Details. I have certainly been lazy about posting here lately and just about as lazy when it comes to running in this summer heat! ¬†Went for an 11 mile bike ride tonight so that I got some exercise in but couldn’t make myself […]

Reeds Lake 5K Run 2012

Reeds Lake 5K Run 2012 by wm8c at Garmin Connect – Details. Another 5K run in the books. Wasn’t my best time and was headed towards 80 deg. at 8 AM in the morning but heck, I do these for fitness and fun and nothing more so just finishing them is an “atta boy” for […]