Garmin Connect

Garmin Connect.¬†First day running since spending the week in Florida warmth, not pretty at all and I wanna go back! Boy have I been lazy about doing updates here on this blog. A lot has happened since I last posted. ¬†Last fall I found out my left carotid which the one I had surgery on […]

Reeds Lake 5K Run 2012

Reeds Lake 5K Run 2012 by wm8c at Garmin Connect – Details. Another 5K run in the books. Wasn’t my best time and was headed towards 80 deg. at 8 AM in the morning but heck, I do these for fitness and fun and nothing more so just finishing them is an “atta boy” for […]