6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details

6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details. Well with a deer in the freezer, I’m back on track to start working on my running again and get my weight loss back on track. I picked up about 15 lbs. the last 2 months and I need to work hard on […]

Weight Loss in 2010! The Dreaded New Years Resolution!

Happy 2010 everyone!  I hope this post finds you fit and healthy as we all prepare the face the new year of 2010.  On this day more than any other, people are making their “new years resolutions” and one of the most popular, if not the most popular resolutions is the one to “lose weight”. Some […]