Getting Back Into The Swing Of Running Again

8.9 Mile Fitness Run – 9/28/13 by wm8c at Garmin Connect – Details. Been real lazy about updating this blog.  Almost seemed like we hit the pinnacle on the Fifth Third 25K and then got real lazy about our running habits.  I’ve put on 20 lbs. over the summer and feeling terrible again.  Time to […]

10 Mile 25K Training Run Week 10 – 3 Deg. Above Zero Today!

10 Mile 25K Training Run by wm8c at Garmin Connect – Details. Amazing what a weather roller coaster it’s been for the past month and after receiving another foot of snow this week and reach zero for a low temperature last night, I’m hoping that soon we will be on the downhill slide towards spring. […]