Archive for September, 2011

Daily 3.4 mile run 9-20-11 by wm8c at Garmin Connect – Details

Daily 3.4 mile run 9-20-11 by wm8c at Garmin Connect – Details. Hot day for a fall run! Legs feeling very tired today and not sure if it was just the heat or an off day.  Got through it none the less and what  great day to be alive and healthy!

Daily fitness run 9/17/11 – What beautiful day for a run and to be alive!

Daily fitness run 9/17/11 by wm8c at Garmin Connect – Details.  Click the link for today’s 6 mile run details. What a beautiful day for a run! It was a balmy 49 deg. when I finished. Couldn’t be more perfect running weather than that. Not too hot, not too cold, but just right! Now I […]