Archive for March, 2010

25K Training – Week 10 – The Mental Block Is Now Gone!

Today was my longest run ever at 14.7 miles. I have struggled in my mind for a long time with the mere thought of running this 25K and in a sick sort of way, I have been looking forward to this weeks run so that once and for all I could go beyond that feeling […]

25K Training – Week 9 – The Agony Of Defeat!

Well as I mentioned in my last post, yesterday was the 5K  Irish Jig that I was so looking forward to last week. The race was a huge success overall with over 3000 participants and is deemed as the “inaugural race” of the Grand Rapids area running groups. The weather turned out to be rather […]