Archive for March, 2009

Shin Splints – Is “Running Through Them” The Proper Way To Heal?

As I’ve slowly become a “runner” now that my weight is coming more into line, I’ve had to suffer through some pretty severe pain in more lower left left which I shall term as “shin splints” for now.  I had the shin splints so bad in January I almost wanted to die.  It was so […]

Running For My Life And Weight Loss

These days having now reached my original weight loss goal of 185 lbs. and now moving on towards my next one of 175 lbs., I have changed my outlook on my daily weight loss exercise routine and eating habits.  I no longer care about what I’m eating and doing with regard to exercise because I’m […]