Archive for December, 2008

Weight Loss Exercise – Indoor Vs. Outdoor, Which Is Better?

For those of us living in the northern parts of our country, Michigan in my case, this time of year brings on a special challenge that persons living further south don’t have to consider.  Yesterday alone we received 12 inches of new snow, and that’s on top of the 12 inches or so we already […]

Weight Loss – Are We There Yet, Are We There Yet?

Taken from this most popular of phrases in a movie, I felt that this phrase can also often apply to us with our weight loss regimens as we move towards our goals.  If you are following the one pound a week weight loss routine I’ve now so often spoke about, this is a thought that […]