Archive for June, 2008

How Can I Manage My Weight While I’m Injured And Can’t Excercise?

This happened to me recently and to be honest I’m not even sure how the injury occurred.  Weight loss as we know is tough enough to maintain while we are healthy and performing regular exercise, but what should I be doing if for some reason I can’t?  In my case, I somehow injured my back, […]

One Pound Weight Loss – Keeping My Daily Walks Interesting

On my weight loss journey’s, I have now covered over 300 miles of walking.  Even living in the outskirts of a very rural town, it’s very difficult after a while to keep occupied and you might can get going miles a minute on everything from family to work to online marketing.  I actually came up […]