Reeds Lake 5K Run 2012

Reeds Lake 5K Run 2012 by wm8c at Garmin Connect – Details. Another 5K run in the books. Wasn’t my best time and was headed towards 80 deg. at 8 AM in the morning but heck, I do these for fitness and fun and nothing more so just finishing them is an “atta boy” for […]

25K Race In May – Week 2 Training Results

Well here I am at the end of week two in training for the upcoming Fifth Third Annual 25K race.  I have decided to best I can, just follow the training routine that I received in the mail for this race and see how it goes.  So far I’ve been able to manage this training […]