Shin Splint Healing Progress – Released To Run Again And My Addiction To Running

It’s been a very long couple of months trying to heal my shin splint problem but I finally reached a point of being able to run with no or minimal pain in my shin. I don’t understand the physiology of my problem entirely but for the most part it comes down to fact that when […]

Shin Damage And Physical Therapy

I have now been in physical therapy going on 3 months for my shin problem. I had been trying to maintain some level of running ability as I healed but since that was not working, I have now had to stop running entirely. I have now not run so much as a mile in over […]