7.5 Mile Fitness Run 7-21-12 by wm8c at Garmin Connect – Details. Finally got a bit cooler morning for a run at around 60 deg. but this will be about the only one this week. Humidity coming back up tomorrow so need to enjoy today.  The run went ok and it definitely reminded me just [...]

10.85 Mile Fitness Run 2/18/12 – 25K Training Fully Commenced! by wm8c at Garmin Connect – Details. What a morning this has  been.  6 – 7 mile runs are fun but once I start stretching them out to 9 and more, it really starts to feel like work to me.  Even though this will be [...]