Update On The Shin Splint And Race Status

Well I certainly have been remiss about my blog posting as of late so I guess I better get my butt in gear. I’m not due for my quarterly checkup until July so not sure what my current status re cholesterol and all the other important things are at the moment. I’m still maintaining my [...]

New Family Holiday Tradition – Running Before The Turkey Is Served!

Well, Thanksgiving has come and gone again.  Well almost.  I’m making a healthy turkey soup from the leftover turkey and veggie tray for dinner tonight and that will pretty much do it for leftovers!  Actually I just burned my tongue getting a taste of my dish.  Dumb!
I weighted myself this morning and I was exactly [...]