Well, Thanksgiving has come and gone again.  Well almost.  I’m making a healthy turkey soup from the leftover turkey and veggie tray for dinner tonight and that will pretty much do it for leftovers!  Actually I just burned my tongue getting a taste of my dish.  Dumb!
I weighted myself this morning and I was exactly [...]

These days having now reached my original weight loss goal of 185 lbs. and now moving on towards my next one of 175 lbs., I have changed my outlook on my daily weight loss exercise routine and eating habits.  I no longer care about what I’m eating and doing with regard to exercise because I’m [...]