25K Training Ended & Race Update – So What’s Next?

Well I survived my first 25K race. Assuming you’ve followed along, you know what a journey this has been with training and injuries along the way. I spent the last two weeks prior to the race not being able to run because of severe shin pain that I developed in a 10 mile race two [...]

25K Training – Week 14 – Shin Splints Continued!

Sorry for missing a week but simply got too busy with the embroidery business last weekend by the time I realized that I’d missed the update, I was being too lazy to do anything about it. It’s been an interesting two weeks for sure though.
Last weekend consisted of a 10 mile race put on by [...]