6.33 Mile Fitness Run 11-5-11 by wm8c at Garmin Connect – Details

6.33 Mile Fitness Run 11-5-11 by wm8c at Garmin Connect – Details.

Had to get creative on my route today. The trail is closed for gun deer season and archery season isn’t even done yet. Got to see all of Cider Mills and that was a new route for me lol! Beautiful morning! One of those days where you can just feel God all around you if you look! Stopped taking my Crestor yesterday so we’ll see if the pain goes back away now.

Still fighting congestion in my chest so I guess when I see the doctor in 10 days I’ll need to have him take an extra look into that situation. Always makes me nervous being an ex smoker when it comes to my lungs. Hopefully it’s just stubborn allergies and nothing more.

Started getting more serious about losing 15 lbs. this week. Need to get my girlish figure back again now that I’m done hunting for the year.

Till next time!

6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details

6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details.

Well with a deer in the freezer, I’m back on track to start working on my running again and get my weight loss back on track. I picked up about 15 lbs. the last 2 months and I need to work hard on getting rid of it again.

It amazes me how fast you can add weight and how long it always take to get it back off again! Been here enough times that I know how to fix it though and just need to get serious about it again. My Crestor related cramping is back and that’s not helping because I’m back to running with some pain. Time to consider dropping it again I suppose.

It’s always a hard decision for me to decide whether to put up with the pain for the good numbers or risk the border line numbers and not hurt when I run. Stinks that I have to choose.  Well anyway, we are under way again.  See you soon and get going with your own exercise plan. Start today!