6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details

6 Mile Fitness Run 10-29-11 by wm8c at Garmin Connect – Details.

Well with a deer in the freezer, I’m back on track to start working on my running again and get my weight loss back on track. I picked up about 15 lbs. the last 2 months and I need to work hard on getting rid of it again.

It amazes me how fast you can add weight and how long it always take to get it back off again! Been here enough times that I know how to fix it though and just need to get serious about it again. My Crestor related cramping is back and that’s not helping because I’m back to running with some pain. Time to consider dropping it again I suppose.

It’s always a hard decision for me to decide whether to put up with the pain for the good numbers or risk the border line numbers and not hurt when I run. Stinks that I have to choose.  Well anyway, we are under way again.  See you soon and get going with your own exercise plan. Start today!

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