5.73 mile fitness run – windy day! by wm8c at Garmin Connect – Details

5.73 mile fitness run – windy day! by wm8c at Garmin Connect – Details.

Crazy windy day but a pretty good run none the less.  Having a big fight with my Achilles tendon but it seems to go numb after a mile or so and is tolerable to run on so I keep going.  I need to just keep stretching and hopefully it will get better over time.  I’m struggling with the RICE routine but we’ll see how it goes.

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