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One Pound Weight Loss
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Recent Entries
Weight Loss and Running
Update On The Shin Splint And Race Status
25K Training Ended & Race Update – So What’s Next?
25K Training – Week 14 – Shin Splints Continued!
25K Training – Week 12 – Shin Splints and Cold Weather
25K Training – Week 11 – Steady As She Goes!
25K Training – Week 10 – The Mental Block Is Now Gone!
25K Training – Week 9 – The Agony Of Defeat!
25K Training – Week 8 – Shot Bloks & GU
25K Training – Week 7 – Shoes, shoes, shoes and more shoes!
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