Archive for March 23rd, 2013

12.5 Mile 25K Training Run – It’s The Wall!

12.5 Mile 25K Training Run – It’s The Wall! by wm8c at Garmin Connect – Details. Today was a new distance record for my wife Astrid at 12.5 miles. She hit her wall at about 10.5 and was dropping fast. We got talking about her trusting her body and not what her mind was telling […]