Archive for July 21st, 2012

7.5 mile Fitness Run 7-21-12 – Time to get back in shape

7.5 Mile Fitness Run 7-21-12 by wm8c at Garmin Connect – Details. Finally got a bit cooler morning for a run at around 60 deg. but this will be about the only one this week. Humidity coming back up tomorrow so need to enjoy today. ┬áThe run went ok and it definitely reminded me just […]