Archive for April 17th, 2011

Time To Taper And The Shin Splints Are Back

I finished my 15.5 mile training run yesterday in about 2.5 hours so I’m on pace for a sub 2:30 run come race day in about 5 weeks.  Now that is not fast but my goal is simply beat my first 25K time from last year of 2:36.  From here on out, my weekend runs […]