Archive for April 10th, 2010

25K Training – Week 12 – Shin Splints and Cold Weather

I’ve lived in Michigan all of my life and it still never ceases to amaze me just how quickly the weather can change around here. Last week Saturday, at 8 AM in the morning we were running in 60+ degrees and by the time we finished it was in the 70’s.  This morning we started […]