Well, Thanksgiving has come and gone again.  Well almost.  I’m making a healthy turkey soup from the leftover turkey and veggie tray for dinner tonight and that will pretty much do it for leftovers!  Actually I just burned my tongue getting a taste of my dish.  Dumb!
I weighted myself this morning and I was exactly [...]

If you would have asked the overweight  and obese fat guy that I was almost two years ago, I would have laughed at the idea of being or becoming addicted to weight loss and the associated fitness exercises.  It’s just not possible I would have thought, but I have to question it now.  Why you [...]