Archive for July 26th, 2009

He’s not finished with me yet…100 lbs. lost

Rather than spend a lot of time typing today, I am going to simply add a video that for me says it all.  It covers my journey through weight loss of 100 lbs. and going from obese, stagnant, on 6 medications for cholesterol, diabetes, and high blood pressure, to health and fitness in a period […]