Archive for May 22nd, 2009

How I lost 100 lbs., one pound at time

I started this blog back in 2008 after I began a journey of diet and exercise with the goal of losing 90 lbs. and gaining my health back.  Well as of 5/9/2009 I have met and exceeded all of my wildest expectations during this life changing journey. In the beginning of this journey, I had […]