Well it’s January 20th, we now have a new President in Barack Obama with a new vision for our country and like it or not, for the next four years he will lead the hope of our nation.  I may not have voted for the man, but as any good American should do, I will [...]

Well we’ve passed through the 2nd week of January and I wonder how many of those well meaning weight loss and exercise New Years resolutions have already fallen by the wayside?  That’s what happens to over 80% of the people who make a new years resolution to lose weight, quit smoking, well you know what [...]