Archive for July 11th, 2008

One Pound Weight Loss Exercise and Thinking – Soldiering On

I finally hit the 50 lb. weight loss mark and I have reached 222 lbs. (started at 272 if your haven’t been reading along), so only 40 more to go to my ultimate goal of 182 lbs.!  Some where along the way you will find yourself hitting those personal goals you set up for yourself […]