Comments on: Onward Through Weight Loss – The Second Year http://onepoundago.com/blog/?p=454 Weight Loss One Pound At A Time Fri, 20 Aug 2010 07:25:39 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: admin http://onepoundago.com/blog/?p=454&cpage=1#comment-3987 admin Tue, 15 Dec 2009 19:06:52 +0000 http://onepoundago.com/blog/?p=454#comment-3987 Actually Peter, I would recommend the opposite. While I think it good to allow ourselves to indulge a little bit, still having the mind of a fat person in a thinner mans body, tells me that it would be far too easy to not stick with it after the holidays. I'm not saying "don't indulge" but only enough so as not to gain any significant weight over the holidays and make sure that you are off setting any extra calories with enough exercise to compensate. Actually Peter, I would recommend the opposite. While I think it good to allow ourselves to indulge a little bit, still having the mind of a fat person in a thinner mans body, tells me that it would be far too easy to not stick with it after the holidays.

I’m not saying “don’t indulge” but only enough so as not to gain any significant weight over the holidays and make sure that you are off setting any extra calories with enough exercise to compensate.

]]> By: Peter Stockwell http://onepoundago.com/blog/?p=454&cpage=1#comment-3979 Peter Stockwell Tue, 15 Dec 2009 12:34:08 +0000 http://onepoundago.com/blog/?p=454#comment-3979 What do you do over Christmas? I tell my people to enjoy it and lose the weight gained in the new year. What do you do over Christmas? I tell my people to enjoy it and lose the weight gained in the new year.

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