http://onepoundago.com/blog/?p=450 Weight Loss One Pound At A Time Fri, 20 Aug 2010 07:25:39 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://onepoundago.com/blog/?p=450&cpage=1#comment-3959 Todd Mon, 30 Nov 2009 10:23:12 +0000 http://onepoundago.com/blog/?p=450#comment-3959 Christmas will be the next milestone for sure Peter. Not easy but very managable with some common sense. One tip to remember is to eat a healthy snack or meal before going to any parties or gatherings where you know you are going to be surrounded with foods you shouldn't eat. Makes it slightly easier to resist some of the goodies while you are there. Christmas will be the next milestone for sure Peter. Not easy but very managable with some common sense. One tip to remember is to eat a healthy snack or meal before going to any parties or gatherings where you know you are going to be surrounded with foods you shouldn’t eat. Makes it slightly easier to resist some of the goodies while you are there.

]]> http://onepoundago.com/blog/?p=450&cpage=1#comment-3958 Peter Stockwell Mon, 30 Nov 2009 08:06:51 +0000 http://onepoundago.com/blog/?p=450#comment-3958 We do not have Thanksgiving in the UK so that is not a problem, but the real challenge is Christmas. The eating often lasts from Christmas Eve to New Year's Day. The only hope is a good walk or a run every day and then back into the old healthy lifestyle afterwards. Not easy. We do not have Thanksgiving in the UK so that is not a problem, but the real challenge is Christmas. The eating often lasts from Christmas Eve to New Year’s Day. The only hope is a good walk or a run every day and then back into the old healthy lifestyle afterwards. Not easy.

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